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Events & Resources 

Trauma Workbook for Men (PreSale)

Trauma Workbook for Men

A powerful workbook designed to help men process trauma, connect with emotional experience, and reclaim their power through structured exercises and self-reflection.

Beneath the Armor: Grieving Out Loud  Masterclass (Coming October 2026)

The Beneath the Armor Masterclass is an immersive experience that helps Black men break free from the societal silence surrounding grief and healing. In this interactive course, Liana offers expert guidance, emotional tools, and real-life strategies to help you embrace grief with confidence, transform pain into power, and find your voice in the healing process. Learn how to shed the emotional armor, confront what’s been buried, and reclaim your emotional well-being—one session at a time.

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Key Takeaways:

  • How grief affects Black men uniquely

  • The power of expressing your emotions

  • Practical tools for managing grief and loss

  • Healing techniques to support long-term transformation

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Contact Me

For any questions you have, you can reach me here:

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Liana K. Nelson, MA, LPC, LCMHC, SATP

Raleigh, North Carolina

(816) 866-0373 

admin@uucounseling.com 

 www.UUCounseling.com

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