top of page
Image by Rabie Madaci

WELCOME TO YOUR

SAFE SPACE

Where You Can Be Uniquely U.

STRUGGLING EMOTIONALLY?

Let's Talk...

DSC09631-6_edited.jpg

Welcome to UniquelyU Counseling

 

UniquelyU Counseling was born from witnessing, firsthand, the deep disparities that shape the emotional and relational lives of individuals within our communities—especially Black boys and men. Through years of clinical work, client stories, and the patterns that emerged in the therapy room, a clear calling took shape: to create a therapeutic space that not only acknowledges these realities, but is intentionally designed to support the men who carry them.

​

Founded by Liana K. Nelson, MA, LPC, LCMHC, SATP, UniquelyU Counseling offers a place where emotional safety is prioritized, where cultural experiences are honored, and where mental health is approached with depth, compassion, and intention. Liana’s work began with a broad commitment to serving all individuals, but her clinical journey revealed a critical truth—Black men are often overlooked within both research and treatment, and yet they are disproportionately impacted by grief, attachment wounds, intimacy disruptions, and systemic stressors.

UniquelyU Counseling has evolved to meet that need.

​

Here, therapy is not just a service; it is a space to breathe, to be seen, and to rebuild your connection with yourself. It is a place to explore the weight you carry, the relationships that shape you, and the version of you that feels just out of reach. Whether you’re navigating anxiety, emotional exhaustion, relational conflict, or identity challenges, you deserve support that understands the layers behind your experiences.

​

At UniquelyU Counseling, we help you strengthen your emotional foundation, develop healthier communication and regulation skills, and build a self-connection that feels stable, grounded, and authentic. This is where healing becomes possible—where you don’t have to explain your existence before you can explain your pain.

​

You show up as you are.


We meet you there.


And together, we work toward the version of you that feels whole, steady, and uniquely you.

MY EXPERTISE

link.png

ATTACHMENT

Experience the transformative power of secure connections and heal past wounds as we journey together to cultivate healthier relationships and deeper emotional bonds. 

grief.png

GRIEF

With empathetic support and gentle guidance, we explore the unique landscape of grief, honoring your emotions and fostering resilience on the path to healing.

handshake.png

INTIMACY

Embark on a journey of self-discovery and connection as we navigate the complexities of intimacy, nurturing authentic connections and fostering vulnerability in relationships.

bonding.png

SEX

Explore the multifaceted dimensions of sexuality in a safe and nonjudgmental space, where we work together to address concerns, explore desires, and foster a healthy relationship with sex.

storm.png

STRESS

Empower yourself to manage life's challenges with resilience and grace, as we develop personalized strategies to navigate stress, prioritize self-care, and cultivate a sense of calm amidst life's demands.

DSC09734-3_edited.jpg
Image by Land O'Lakes, Inc.

BENEFITS OF THERAPY

Reasons to Choose YOU!

01

Emotional Support

I provide a safe, nonjudgmental space where you can express yourself freely and explore your thoughts, feelings, and concerns.

02

Professional Guidance

I am a trained professional with over 20 years of experience who can offer expert insights, perspectives, and coping strategies to help you navigate life's challenges more effectively.

03

Improved Relationships

Therapy can help you improve your communication skills, resolve conflicts, and build healthier relationships with others.

04

Accountability

Therapy provides a supportive accountability system, helping you stay committed to your goals and making progress towards positive change.

download (14) (1).png
Promoting Mental Wellness and Representation within our Community

"My goal as a culturally aware Black woman is to bring awareness to the power of our mental health within our community, build mental wellness, and allow my community to see more therapists who look like them, like myself."

Image by Firmbee.com

LET'S CONNECT

Thanks for submitting, I will be in touch!.

bottom of page